So, I did my Turbo Fire workout this afternoon and considering I didn't exactly eat the best this weekend I pushed myself really hard. Like, insanely hard. For all 45 minutes. I've never extended my punches that far, lifted my knees that high, or brought my squats that low for an entire workout before.
I think I'm gonna die. I'm icing my shoulder, looking forward to passing out, and NOT looking forward to getting out of bed tomorrow morning.
This is what I get for falling off the healthy-diet-wagon for the weekend...my whole body hurts ::pout::
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Wow. Good for you! I've heard that workout is really hard.
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