This week wasn't the best week, I only worked out twice. I blame the holiday on Monday for completely messing with my normal schedule, lol (it is so easy to come up with excuses)!
On Tuesday I did HIIT 20, and was supposed to do a resistance workout as well, but I didn't.
And last night I almost didn't workout at all, then I realized how ashamed of myself I would be if I came to post today and had only worked out once so I did HIIT15. Again, I was supposed to do a resistance workout after that, but I just did not have the motivation.
Since I royally sucked, I'm re-doing the first week of the third month (I decided that last night so technically I've already started to re-do it).
I'm ashamed of this recap.
But, on a happier note, my ankles are becoming way stronger! I've always had strong ankles (hello - I was a dancer for a decade and a half) but they're getting back to the way they were when I was actually still dancing. And no, you can't see that they're getting stronger (I don't have muscle-cankles or anything) but I can feel it. See, sometimes when I'm on the T on my way to work, I try to see how long I can stand on my toes. Lately I've been able to hold my relevé for the whole ride (it's only like 5 minutes, but it twists and turns a lot). I may look like a weirdo in a suit doing ballet on the T, but I find it fun so I don't care!
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| Not quite this bad, lol. Source |
That's all I've got for you fitness-wise...can I just say thank goodness it is Friday!?!?! I feel like "short" work weeks always end up feeling the longest...
I have been bad about working out lately too. You are right the short weeks always go by so slow. Happy Friday!
ReplyDeleteI tried Insanity yesterday.. it's those 60 days work out dvd.. it's veryyyy intense.. but i heard it works well hahaha so we'll see
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